Crisis Support

This website and email are not monitored for emergencies.

If you are in immediate danger or experiencing a life-threatening emergency, call 911 or go to your nearest emergency room.

If you are in the United States, you can call or text 988 to reach the Suicide & Crisis Lifeline.

For support that does not involve law enforcement, find support resources below. Thank you to Thrive Lifeline for putting together these resources. Visit their site for a more comprehensive list.

Crisis Support Notice

If you’re feeling overwhelmed or unsure where to turn, you deserve care that meets you where you are — without judgment or coercion.

Many traditional crisis systems involve law enforcement, which may not feel supportive for everyone.

Below are community-based and peer support options you may consider.

Non-Carceral & Peer Support Options

✿ Fireside Project:

623-473-7433

Support before, during, or after psychedelic experiences. Identity-matching available for BIPOC, trans folks, and veterans.

Open daily, 11am–11pm PT.

✿ Warmline.org

Directory of state-by-state warmlines for non-crisis emotional support. 

StrongHearts Native Helpline:

1-844-762-8483

Culturally relevant, confidential support for Native American survivors of domestic and sexual violence. 24/7.

The SQSH:

1-844-785-7774

LGBTQIA+ affirming support line.

Open Fri–Mon, 11am–5pm PT.

Project LETS Urgent Line:

Text 401-400-2905

Peer support for folks at risk of psychiatric incarceration or hospitalization.

Mon–Sat, 7am–1pm PT.

A Call for Change Helpline:

877-898-3411

Anonymous, confidential support for people wanting to stop abusive behavior in intimate relationships. Daily, 7am–7pm PT.

Trans Lifeline:

877-565-8860 (US) | 877-330-6366 (Canada)

Peer support and crisis line run by and for trans people.

Open Mon–Fri, 10am–6pm PT.

Call BlackLine:

1-800-604-5841

Crisis support and a confidential avenue for reporting police or vigilante harm. Centering Black, LGBTQ+, and Black femme experiences.

Available Mon–Fri, 6am–2pm PT; Sat–Sun, 4pm–8pm PT.

LGBT National Hotline:

1-888-843-4564

Confidential support for people of all ages exploring sexual orientation and gender identity. Mon–Fri, 11am–8pm PT; Sat, 9am–2pm PT.

Wildflower Alliance Peer Support Line:

1-888-407-4515

Peer-to-peer emotional support from people with lived experience of trauma, addiction, and more. Mon–Thurs, 4–6pm PT; Fri–Sun, 4–7pm PT.

Other Support Options

• Call a trusted friend or family member

• Sit near others in a public place

• Use grounding tools

• Delay big decisions

• Remove means if safety is a concern

Important Note

This page is not a substitute for emergency services. If you are at risk of harming yourself or others, seek immediate professional help by calling 911 or going to your nearest emergency room.