Resourced & Ready
Strengthening your inner resources—gently and at your pace.
About Me
Resourced & Ready is a soft landing place for those navigating trauma, emotional overwhelm, or just feeling too much all at once.
I’m Devan Kennedy, LMSW, and I offer virtual therapy throughout Texas using EMDR, parts work, and a nervous system-first approach rooted in polyvagal theory. My focus is helping you feel more resourced, more steady, and more able to move through life on your own terms.
Alongside therapy, I create gentle tools, like grounding scripts and calming audio, to support your healing between sessions or on their own.
I tell my clients that healing happens through small shifts.
Not huge, dramatic changes.
One gentle moment at a time is enough.
Gentle Resources
Before EMDR Class
Resourced & Ready™ Before EMDR is an educational, self-paced class to help you feel steadier before starting trauma therapy. This gentle introduction includes grounding tools, nervous system supports, and parts-based reflection.
Reach out to learn more about this free
mini-class and how it can support you
before EMDR therapy.
